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thursday wi

shell09

Silver Member
S: 19st7lb C: 15st10lb G: 11st0lb BMI: 34.5 Loss: 3st11lb(19.41%)
#2
Good luck all!!!!!
 

Jayellekay

this time - the last time
S: 16st6lb C: 11st10lb G: 9st7lb BMI: 32 Loss: 4st10lb(28.7%)
#4
I WI at 6.30. My scales at home say 8lb, so really hoping for at least 6! Fingers crossed!
 

NatsNotFat

Full Member
S: 16st8lb C: 10st12lb G: 10st7lb BMI: 23.8 Loss: 5st10lb(34.48%)
#5
I weigh in at 7! After a week of ss+. Hope I'm not disappointed. X
 

ElaineD

Full Member
S: 16st10lb C: 15st6lb G: 10st7lb BMI: 33.8 Loss: 1st4lb(7.69%)
#6
I lost another 5 this week:)
Very pleased with that. 36lbs in 6 weeks!! Yahoo!!
 

NatsNotFat

Full Member
S: 16st8lb C: 10st12lb G: 10st7lb BMI: 23.8 Loss: 5st10lb(34.48%)
#7
So I gained 1lb. Rather disappointed but it is totm and I haven't exercised in 10 days ( usually 3/4 times pw) and my 1st wk ss+ :-( but must move on and just ss this week and hopefully the scales will show a good loss next Thursday!!
 

laura269

Full Member
S: 15st8lb C: 10st6lb G: 10st0lb BMI: 25.9 Loss: 5st2lb(33.03%)
#8
3.5lbs off for me this week. That's 43.75lbs gone in 10 weeks :)
 
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
#9
well done on your losses.
nat totm is a pain hun lots of people hold water at that time bet it will show next week. did you do anything different on weeks 5 and 6
 

NatsNotFat

Full Member
S: 16st8lb C: 10st12lb G: 10st7lb BMI: 23.8 Loss: 5st10lb(34.48%)
#10
tinkerbellsmum said:
well done on your losses.
nat totm is a pain hun lots of people hold water at that time bet it will show next week. did you do anything different on weeks 5 and 6
Just lots more gymming. And long busy days at work. Plus tbh I think I ate too much veg this week as I thought it's only veg can't hurt but obviously it did. Not gonna dwell on it just move on with this week.
 

Jayellekay

this time - the last time
S: 16st6lb C: 11st10lb G: 9st7lb BMI: 32 Loss: 4st10lb(28.7%)
#11
I lost 9lb!

4st 4lb in total. Over halfway there!
 

Pretika

Silver Member
S: 11st13lb C: 11st9.8lb G: 10st0lb BMI: 29 Loss: 0st3.2lb(1.92%)
#12
Well done !

Sent from my iPhone using MiniMins
 

shell09

Silver Member
S: 19st7lb C: 15st10lb G: 11st0lb BMI: 34.5 Loss: 3st11lb(19.41%)
#13
Well done all great losses motivating me for my restart on sat!
 
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
#14
wow thats great jay
nat: so it shows exercise does help i've been worried about starting thanks hun
 

NatsNotFat

Full Member
S: 16st8lb C: 10st12lb G: 10st7lb BMI: 23.8 Loss: 5st10lb(34.48%)
#15
Exercise helps for sure. Not only does it make me feel more toned and less flabby it actually gives me more energy in general. Ive suffered depression/anxiety/panic attacks and it also does wonders for that too not just weight loss. I did wait till week 4 though and had a tailor made routine made for me that was safe to do on a vlcd and I had to sign disclaimers at the gym incase anything bad happened to me while I'm there. X
 


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