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thursdays food diary


Kerry's pregnancy diary
S: 11st9lb C: 10st4lb G: 9st7lb Loss: 1st5lb(11.66%)
just posted my food diary but think i sent it someone! oops1 haha so here is thurdays food diary

breakfast/dinner scrambled egg( 1 med egg n 2 egg whites= 3
2 wholemeal toast= 6
flora light = 1
milk in tea's= 3

total =13

tea nando's chicken pitta = 12
mixed leaf salad = 0
mayo 9 can't have salad plain) = 3

total = 15

snacks apple=0
choc n coconut alpen bar (yuummmy)= 3
flump twist = 1

total dailies = 32/29
total weeklies =3/49
total weeklies left=46:D:D:D

Also went on treadmill for half hour n burnt 400 cals!! :bliss::bliss::bliss:
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