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thursdays food diary

Discussion in 'Weight Watchers - Food Diaries' started by kezzalicious30, 18 August 2011 Social URL.

  1. kezzalicious30

    kezzalicious30 Kerry's pregnancy diary

    Posts:
    4,219
    Likes Received:
    0
    Start Weight:
    11st9lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st5lb(11.66%)
    Diet:
    weight watchers
    just posted my food diary but think i sent it someone! oops1 haha so here is thurdays food diary

    breakfast/dinner scrambled egg( 1 med egg n 2 egg whites= 3
    2 wholemeal toast= 6
    flora light = 1
    milk in tea's= 3

    total =13

    tea nando's chicken pitta = 12
    mixed leaf salad = 0
    mayo 9 can't have salad plain) = 3

    total = 15

    snacks apple=0
    melon=0
    choc n coconut alpen bar (yuummmy)= 3
    flump twist = 1

    total dailies = 32/29
    total weeklies =3/49
    total weeklies left=46:D:D:D

    Also went on treadmill for half hour n burnt 400 cals!! :bliss::bliss::bliss:
     
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