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Thursday's Menus

Morning all! Trying for a red day today

B: Bacon sarnie HE B, brown sauce 1.5 syns, skinny sf vanilla latte HE A

L: Jerked chicken salad with HB egg, sweetcorn and pinto beans HE B, dressing 4 syns

D: Quorn cracked black pepper fillet, roasted veggies, steamed courgettes, 2 syns for spread

S: banana with toffee mullerlight, fondant fancy 5 syns
E: rest day today
W: 2 litres

Have a good day!
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Sounds good to me hun xxx

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