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Tiger french stick - syns anyone??

Kwise1

 THE WISE ONE 
G: 8st3lb
#2
No free food, so 1 for every 20 calories- I am guessing it will be quite high?

Kx

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Last edited:

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#3
All bread is LOOOAAADS of syns. 28g of crusty white bread is 3.5 syns. An 'average' 170g baguette is 21 syns, I dont think that's the long-long baguette, just the 10" jobbie but I'm not sure, I havent eaten one in over 6 months.
 


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