Tiger Tiger Noodles with peanut satay sauce

LoChan1984

Gold Member
Having a cupboard clearout and need to decide whether to syn or bin these lol

Tiger Tiger brown rice noodles with peanut satay sauce, the box is 240g.
 
Per 100g

Cals 240
Protein 4g
Carbs 45g (of which sugars 3g)
Fat 5g (sat fat 1g)
Fibre 1g
Sodium 0.18g

The noodles and sauce are in separate bags in the box, would guess the noodles are free on their own (says they're just made with brown rice flour, nothing else) so maybe only the sauce needs synning, though the nvs are for the combined packets I think, d'oh!
 
Hmm, well I ran the NI through the calculator, using noodles as a free food allowance for Green days and no free food for Red days and I get this:

14 Syns per package/portion on Extra Easy
14 Syns per package/portion on Green
29 Syns per package/portion on Original


Eep!! That's tons!
 
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