Zest for Life
Gold Member
WHen I exercise my muscles in my calf get like a cramp feeling where they get so tight. I stretch them but usually that's what stops me during a class. Not being worn out, just pain in my calves.
Anyone else?
I do stretch before during after, just does nothing. Could my muscles be to short?
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Anyone else?
I do stretch before during after, just does nothing. Could my muscles be to short?
Sent from my iPhone using MiniMins