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Tilapia

Discussion in 'Slimming World' started by avisk, 21 February 2010 Social URL.

  1. avisk

    avisk xx

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    One of the fish listed under "Fish Counter Treats" on page 17 of our book is Tilapia.

    I had never seen this until yesterday when I spotted it at the Waitrose fish counter.

    I steamed it in the microwave with some cooked leeks and a squeeze of lime juice, and it was really delicious. It only took two minutes to cook.
     
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  3. Becca Wecca

    Becca Wecca skinny minny here I come!

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    sounds exotic!!!!

    I only like cod or haddock! lol
     
  4. Honeyoc

    Honeyoc Is a crunchy mama!

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    I love tilapia! Great in a mediterranean tomato sauce, served over rice. Yum!
     
  5. avisk

    avisk xx

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    I am very pleased that I tried it. It is a superspeed food (as is most white fish) and also high in calcium.

    I only bought a small piece just in case I didn't like it (although I usually like all white fish) but I will definitely be getting it again.

    Even with the time taken slicing and cooking the leek, I had my dinner on my plate in six minutes - faster than a ready meal!
     
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