Tilda Rice

Discussion in 'Syn Values' started by olliebog, 5 May 2010 Social URL.

  1. olliebog

    olliebog Full Member

    Posts:
    275
    Likes Received:
    5
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Could anyone please tell me the syns of Tilda Roasted Pepper and Courgette Brown Basmati rice per packet thanks :)

    Also could I have the syn value for a packet of Tesco Mushroom Couscous thanks again :)
     
    Last edited: 5 May 2010
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Tilda Roasted Pepper & Courgette Steamed Basmati Rice, ambient 250g pouch

    [​IMG] 5 Syns on Extra Easy [​IMG] Original 17½ Syns [​IMG] Green 5 Syns

    Tesco Wild Mushroom Couscous, made up as directed excluding oil, dried 100g cooked

    [​IMG] ½ Syn on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green ½ Syn
     
  4. olliebog

    olliebog Full Member

    Posts:
    275
    Likes Received:
    5
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    thanks circes... the rice was shared and so the couscous between two people so I shall half the amount of syns. Thanks!
     
  5. catswhiskas

    catswhiskas Full Member

    Posts:
    80
    Likes Received:
    1
    Start Weight:
    10st1lb
    Current Weight:
    10st1lb
    Goal Weight:
    9st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    Does anyone know the individual syns for all Tilda Rices?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...