Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Tilda Rice

Discussion in 'Syn Values' started by olliebog, 5 May 2010 Social URL.

  1. olliebog

    olliebog Full Member

    Posts:
    275
    Likes Received:
    5
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Could anyone please tell me the syns of Tilda Roasted Pepper and Courgette Brown Basmati rice per packet thanks :)

    Also could I have the syn value for a packet of Tesco Mushroom Couscous thanks again :)
     
    Last edited: 5 May 2010
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Tilda Roasted Pepper & Courgette Steamed Basmati Rice, ambient 250g pouch

    [​IMG] 5 Syns on Extra Easy [​IMG] Original 17½ Syns [​IMG] Green 5 Syns

    Tesco Wild Mushroom Couscous, made up as directed excluding oil, dried 100g cooked

    [​IMG] ½ Syn on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green ½ Syn
     
  4. olliebog

    olliebog Full Member

    Posts:
    275
    Likes Received:
    5
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    thanks circes... the rice was shared and so the couscous between two people so I shall half the amount of syns. Thanks!
     
  5. catswhiskas

    catswhiskas Full Member

    Posts:
    80
    Likes Received:
    1
    Start Weight:
    10st1lb
    Current Weight:
    10st1lb
    Goal Weight:
    9st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    Does anyone know the individual syns for all Tilda Rices?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...