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time for body magic?

katty

Silver Member
S: 14st6lb C: 14st6lb G: 12st7lb BMI: 36.9 Loss: 0st0lb(0%)
#1
hey everyone, well i don't know about the rest of you but the sun is well and truely shining today and it feels blooming lovely. so its time to get some body magic in and go for a walk with the pooch and then a trip to the park with my little monster son lol.
oh and some nice summery snacks have been prepared too, i feel today is a positive day, i hope it is for you too :p
have a lovely saturday peeps :D
 
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who_la_hoop

Silver Member
S: 16st9.5lb C: 10st8lb G: 8st7lb BMI: 25.4 Loss: 6st1.5lb(36.62%)
#2
I just got back from a 1.5 hour walk in the park with my mother's doggies - it's such a nice day! I feel very virtuous :)
 
#3
I gpt this new app for my phone called runmeter. Its brill - i now track whenever i do a decent walk ( like my 2 mile walk home 3 days a week) and it tells me how far i walk, my average speed, and the calories i've burnt. It even puts it in a calender so i can kerp track. You can usr it for running & cycling as well. Worth £2.50
 

katty

Silver Member
S: 14st6lb C: 14st6lb G: 12st7lb BMI: 36.9 Loss: 0st0lb(0%)
#4
I just got back from a 1.5 hour walk in the park with my mother's doggies - it's such a nice day! I feel very virtuous :)
good for you, i love having a dog, i have no choice but to walk her cos she pesters all the time lol

I gpt this new app for my phone called runmeter. Its brill - i now track whenever i do a decent walk ( like my 2 mile walk home 3 days a week) and it tells me how far i walk, my average speed, and the calories i've burnt. It even puts it in a calender so i can kerp track. You can usr it for running & cycling as well. Worth £2.50
that sounds fab, i had an omrom pedometer which was great but i lost it, time for another i think because i don't think i'd be able to get anything like that on my phone.
 


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