time for body magic?

Discussion in 'Slimming World' started by katty, 9 April 2011 Social URL.

  1. katty

    katty Silver Member

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    hey everyone, well i don't know about the rest of you but the sun is well and truely shining today and it feels blooming lovely. so its time to get some body magic in and go for a walk with the pooch and then a trip to the park with my little monster son lol.
    oh and some nice summery snacks have been prepared too, i feel today is a positive day, i hope it is for you too :p
    have a lovely saturday peeps :D
     
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  3. who_la_hoop

    who_la_hoop Silver Member

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    I just got back from a 1.5 hour walk in the park with my mother's doggies - it's such a nice day! I feel very virtuous :)
     
  4. kingleds

    kingleds Gold Member

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    I gpt this new app for my phone called runmeter. Its brill - i now track whenever i do a decent walk ( like my 2 mile walk home 3 days a week) and it tells me how far i walk, my average speed, and the calories i've burnt. It even puts it in a calender so i can kerp track. You can usr it for running & cycling as well. Worth £2.50
     
  5. katty

    katty Silver Member

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    good for you, i love having a dog, i have no choice but to walk her cos she pesters all the time lol

    that sounds fab, i had an omrom pedometer which was great but i lost it, time for another i think because i don't think i'd be able to get anything like that on my phone.
     
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