al30
Silver Member
After losing 3 stone on a different vlcd and keeping it off until my husband got the big C and having to travel 100km most nights after work to visit him and stopping at the service station and eating crap the weight of course went back on. Him being cancer free for over a year now I have no excuse not to lose the weight. Have started this so many times and only lasted a week. Have to say the flavours are much nicer then the last vlcd I did. Found my old diary on the LT forum and realised I did so well because of the support I got. So hoping this journey will be the last time and i finally do it. Started today and had my three shakes. Will get 3 litres in before bed and then hopefully increase to 4 litres tomorrow. Night all
