Times to eat

CLH_X3

Gold Member
S: 11st9.5lb C: 10st8lb G: 9st10lb BMI: 23.2 Loss: 1st1.5lb(9.48%)
Hmmm if I had to stop eatin after a certain time it probs be 8 ...

I weigh Wednesday morning though on a Tuesday I don't eat after 5.30/6 ...
 

vijch50

Full Member
S: 16st4lb C: 13st8lb G: 9st0lb BMI: 38.4 Loss: 2st10lb(16.67%)
i find if I eat late I get indigestion so I eat no later than 6 ish
 

Miss helpme

Full Member
Like you said dont eat any carbs after 7... I recently went to a personal instructor and he said try not to eat late! I suppose a little bit of fruit wouldnt be too bad later on as long as its not bananas or any other heavy food. I try and not eat after about 8 myself.
 

sushidoll85

Full Member
S: 12st5lb C: 10st8lb G: 10st0lb BMI: 21.9 Loss: 1st11lb(14.45%)
Hmmm! Breakfast at 8! Lunch at work about 1! Dinner after gym about 7!
Snacks all day but try to stop after 9!

I dunno what is right but that works for me!
 

Becktoria79

Gold Member
S: 12st4.5lb C: 11st10.0lb G: 10st7.0lb BMI: 26.9 Loss: 0st8.5lb(4.93%)
I eat breakfast around 8am, lunch usually just before 1pm and then tea is usually between 7 or 8, I can't eat any earlier as don't get in on time. I find if I eat that late I'm not looking around for something to eat after my tea. X
 

iwillbeaskinnyminnie

Full Member
S: 13st12lb C: 13st6lb G: 11st6lb BMI: 28.6 Loss: 0st6lb(3.09%)
I have breakfast when I get up round 6-7 then graze on fruit about 11 and lunch at 1230 in work. Then tea around 7-730 depending on what time I get in. I usually stop eating by 830 and may have a drink before bed but thats about it xx

Sent from my iPad using MiniMins
 

Miss D

Full Member
S: 12st0lb C: 12st0lb G: 8st0lb BMI: 31.7 Loss: 0st0lb(0%)
I always have my supper before bed. Usually a bit of toast or something like that. Breakfast and lunch are usually when I fit them in and dinner is usually around 5.30 as we like to eat as a family.
 




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