Tinned Tomato's New Week

Discussion in 'Slimming World - Food Diaries' started by Tinnedtomato, 7 April 2011 Social URL.

  1. Tinnedtomato

    Tinnedtomato Gold Member

    Posts:
    1,658
    Likes Received:
    8
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    THURSDAY (green day)

    Breakfast: Mullerlight and a banana;

    Lunch: Wholemeal bread sandwich with 1 EL laughing cow and mushrooms, carrot sticks, strawberries and an apple;

    Snack: Pear, ryvita mini's, banana,

    Dinner: Mushy pea curry with potato, followed by SW mousse;

    HEA's
    Semi-skimmed milk
    Extra light laughing cows;

    HEB's
    Wholemeal bread
    Ryvita mini's;

    Daily syns = 0 :D


    FRIDAY (green day)

    Breakfast: Beans, laughing cow and SW fried egg;

    Lunch: Lettuce, cucumber, onion, pepper, sweetcorn, beetroot, pasta, and a tiny blob of cheese savoury;

    Snacks: Pear, Ryvita mini's, 2 cookies [4 syns];

    Dinner: Left-over mushypea curry with wedges;

    HEA's
    Semi-skimmed milk;
    Extra light laughing cows;

    HEB's
    Ryvita mini's

    Daily syns = 4


    SATURDAY (green day)

    Breakfast: Beans, mushrooms and SW fried egg;

    Lunch: Mash potato with onion and an apple;

    Snacks: Muller light with rice, pear, banan, plum;

    Dinner: Tinned tomatoes, rice with mushrooms and onion;

    Snacks: Mint options [2 syns], and a tomato with light salad cream [5 syns];

    HEA's
    Semi-skimmed milk;

    HEB's
    :( zilch

    Daily syns = 7


    SUNDAY (green day)

    Breakfast: Beans, scrambled egg and mushrooms;

    Snack: Pear;

    Lunch: Veg rice with tomato, mushrooms, cucumber and onion;

    Snacks: Banana;

    Dinner: Potato, green beans, carrots, cabbage and roasters, followed by 3 cookies [6 syns];

    Supper: Left over rice and SW fried egg sandwich;

    HEA's
    Semi-skimmed milk;

    HEB's
    2 slices of 800g wholemeal bread;

    Daily syns = 6


    MONDAY (green day)

    Breakfast: Beans, egg and mushrooms;

    Snack: Cadburys hot choc [4 syns];

    Lunch: Veg rice with cucumber, tomato, mushroom and onion;

    Dinner: Mushy peas with bread;

    Snack: Cookies [6 syns];

    HEA's
    Semi-skimmed milk;

    HEB's
    Wholemeal bread;

    Daily syns = 10


    TUESDAY (green day)

    Breakfast: All bran with SS milk;

    Lunch: Rice, cucumber, tomato, mushroom and onion with a banana;

    Snacks: Plum;

    Dinner: SW chips, mushy peas and SW fried egg. Followed by a cookie [2 syns];

    Supper: Creamy cheese mugshots [2 syns];

    HEA's
    Semi-skimmed milk;

    HEB's
    42g All bran;

    Daily syns = 4


    WEDNESDAY (green day)

    Breakfast: All bran with SS milk;

    Lunch: Pasta n sauce with mushroom onion and tomato, followed by banana;

    Snacks: Weightwatchers yoghurt, crisps [6.5 syns];

    Dinner: SW chips, SW fried egg, mushy peas, tomato and mushrooms (chuck together tea);

    Snack: Mint options [2 syns]

    HEA's
    Semi-skimmed milk;

    HEB's
    42g All bran;

    Daily syns = 8.5
     
    Last edited: 13 April 2011
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  3. hondapeeps

    hondapeeps Gold Member

    Posts:
    1,781
    Likes Received:
    3
    Start Weight:
    17st0lb
    Current Weight:
    15st10lb
    Goal Weight:
    13st8lb
    Lost(%):
    1st4lb(7.56%)
    This all new then? ;)
     
  4. Tinnedtomato

    Tinnedtomato Gold Member

    Posts:
    1,658
    Likes Received:
    8
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Yes...new week and all that!! Im gunna get that 3lb off that I put on lol x
     
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