Tinned veggie food

Discussion in 'Syn Values' started by EmmyLou30, 23 September 2010 Social URL.

  1. EmmyLou30

    EmmyLou30 Silver Member

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    On the hunt for low syn quick tinned veggie food and need some help.

    Sainsburys vegetable ravioli
    Sainsburys vegetarian spag bol
    Sainsburys Taste of India vegetable curry (mild)

    I picked these up hoping I'm going to be able to eat them without blowing my syns! Anyone know their values?

    Thanks
    x
     
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  3. bubbalicious

    bubbalicious Silver Member

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    Here you go...

    Sainsbury's Vegetarian Ravioli in Tomato & Herb Sauce, canned 400g can


    [​IMG] 2 Syns on Extra Easy [​IMG] Original 16 Syns [​IMG] Green 2 Syns





    Sainsbury's Vegetable Curry, Medium, canned 400g can


    [​IMG] 11 Syns on Extra Easy [​IMG] Original 15 Syns [​IMG] Green 11 Syns




    Sainsbury's Meatfree Spaghetti Bolognese, canned 415g can

    [​IMG] 3½ Syns on Extra Easy [​IMG] Original 16½ Syns [​IMG] Green 3½ Syns
     
    Last edited: 24 September 2010
  4. EmmyLou30

    EmmyLou30 Silver Member

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    Thanks for those. The curry was a mild one, does that make a difference? 11 syns is soooo high. Won't be getting that again....especially when it was flippin' hot. Mild my a**e :)
     
  5. kirstabubble

    kirstabubble Silver Member

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    Is there an ASDA near you, and do you like Chick Peas? If so, go for their Chick Pea Dahl in a tin...it's yummy, not at all spicy and best of all, it's FREE!

    Kirsty
     
  6. EmmyLou30

    EmmyLou30 Silver Member

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    I'm going there tonight to hunt that one down - thanks! Bit miffed the veg ravioli and spag bol aren't syn free any more like they used to be so need to find a syn free replacement. Sometimes there just aren't syns left for tea are there!?
     
  7. kirstabubble

    kirstabubble Silver Member

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    I like to take them to work (even though people mock me for eating tinned food!) and have for lunch. I prefer them to be syn free as the evening is when I like to use my syns :)

    Kirsty
     
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