tiny query

Discussion in 'Slimming World' started by LV30, 6 May 2011 Social URL.

  1. LV30

    LV30 Gold Member

    Posts:
    1,696
    Likes Received:
    35
    Start Weight:
    13st8lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.68%)
    Diet:
    SW EE
    Hi

    I'm doing EE for the first time (I love green and my extra HEX!!), so this is new to me.

    I understand about the third of the plate rule...but today I'm having a Mug Shot, 2 scan brans and laughing cow triangles - so can I count my little tub of baby plum tomatoes (about 6) and an apple as a third of my plate? I'm confused?!!

    Cheers,
    Lx
     
  2. Avatar

    MiniMins.com Matched Content

  3. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    I'd say that's okay hun, maybe a bit more salad next time but it's fine for one meal :)
     
  4. LV30

    LV30 Gold Member

    Posts:
    1,696
    Likes Received:
    35
    Start Weight:
    13st8lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.68%)
    Diet:
    SW EE
    Thanks. Actually it's 8 toms!! Just counted them. I need to get organised and wean myself off mug shots - i may have a slight addiction to them....

    Next week I'm definitely going to be bringing salads to work. Must get organised!

    Cheers,
    Lx
     
  5. Mr Gilbo

    Mr Gilbo Full Member

    Posts:
    215
    Likes Received:
    8
    Start Weight:
    29st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    13st4lb
    Lost(%):
    12st0lb(41.38%)
    Diet:
    Lighter Life
    I love mugshots. Great for when I wander in at 3 in the morning after work.
     
  6. LV30

    LV30 Gold Member

    Posts:
    1,696
    Likes Received:
    35
    Start Weight:
    13st8lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.68%)
    Diet:
    SW EE
    I lurve them... they help with digesting scan bran... lol
     
  7. Potatogirl

    Potatogirl Doesn't like to wobble!!

    Posts:
    293
    Likes Received:
    3
    Start Weight:
    18st11lb
    Current Weight:
    16st13.5lb
    Goal Weight:
    16st13lb
    Lost(%):
    1st11.5lb(9.7%)
    Diet:
    Slimming World
    I don't generally have them but have two emergency packs in case I forget lunch..which I'm prone to doing.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...