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tiny query

LV30

Gold Member
S: 13st8lb C: 13st1lb G: 11st0lb BMI: 32.4 Loss: 0st7lb(3.68%)
#1
Hi

I'm doing EE for the first time (I love green and my extra HEX!!), so this is new to me.

I understand about the third of the plate rule...but today I'm having a Mug Shot, 2 scan brans and laughing cow triangles - so can I count my little tub of baby plum tomatoes (about 6) and an apple as a third of my plate? I'm confused?!!

Cheers,
Lx
 
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LV30

Gold Member
S: 13st8lb C: 13st1lb G: 11st0lb BMI: 32.4 Loss: 0st7lb(3.68%)
#3
Thanks. Actually it's 8 toms!! Just counted them. I need to get organised and wean myself off mug shots - i may have a slight addiction to them....

Next week I'm definitely going to be bringing salads to work. Must get organised!

Cheers,
Lx
 

Mr Gilbo

Full Member
S: 29st0lb C: 17st0lb G: 13st4lb BMI: 32.3 Loss: 12st0lb(41.38%)
#4
I love mugshots. Great for when I wander in at 3 in the morning after work.
 

LV30

Gold Member
S: 13st8lb C: 13st1lb G: 11st0lb BMI: 32.4 Loss: 0st7lb(3.68%)
#5
I lurve them... they help with digesting scan bran... lol
 

Potatogirl

There is only now
S: 20st8lb C: 20st2lb G: 19st0lb BMI: 48.4 Loss: 0st6lb(2.08%)
#6
I don't generally have them but have two emergency packs in case I forget lunch..which I'm prone to doing.
 


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