• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Kewl as a penguins hoop!!
Heres a tip ive found helps a little. Not sure if its been mentioned before, but get a glass, fill with ice and crunch on it. Although ive not had any problems or hunger pains etc (I'm only on day 4) Friday night would be a bluray and some goodies, trying to stay in a normal as possible routine i had the bluray on but had a couple of glasses of ice as i was watching - gave me something to do and chew on and found that it helped. Might just help someone else :)
Get Rid of this ad and join in on the conversation for free today! Tap here!


maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Nice one - good tip ;) x x


My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
Oooh that made my teeth cold just thinking about it!

Good idea Hun as I doubt u felt you'd missed much ad you wer still going through the motions if putting something in your mouth!
S: 18st9lb C: 13st2lb G: 12st2lb BMI: 27.2 Loss: 5st7lb(29.5%)
Would this not cut the hell out of your mouth?

Similar threads