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tips attending wedding tomorrow

#1
I am going to a wedding tomorrow and I am worried about going off track, wentoff track a week ago. Put on 4.5 in 2 weeks, this week managed to loose 3:5 :)
Anyone have any tips, I am also staying away from caffeine fir medical reasons so will just be boring water!
 
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#2
Fill yourself up on free food before you go that way you are not tempted to stuff yourself with lots of syns.

If you are drinking try to have a short with diet coke/lemonade/tonic water to make it into a nice long drink.

Don't forget your syns for the odd treat you may want.

Have a lovely day & just do your best;)
 


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