lumpyandbumpy
Silver Member
i've been on SS for 21 weeks now, but i've had a couple of breaks for 2 holidays in between. i got down to 9st 6lbs before i went on my first holiday, put on 7lbs but managed to get that weight off straight after by SSing. for my 2nd holiday, i put on the same amount and again went back to SS and got the weight off quickly. my 2nd holiday ended on 4th July and my weigh in was the 11th where i weighed in at 9st 7lbs so near enough my pre-hols weight.
Since then i've only managed to lose 2lbs (1lb a week) and im starting to wonder why the losses are slowing. my bmi is 24 and a few people have mentioned on here that u should start going up the stages when ur bmi is under 25 but i really wanted to get into the 8s before i upped my steps because i've been in the low 9s before and never managed to push over that line. Part of me thinks i should just bite the bullet and move to 1000 or stick with SS to see if i can get to the 8s that way. i'm getting disheartened with staying in this weight zone but im nervous about bringing food back in in case i gain! has anyone got any suggestions please??! thanks xx
Since then i've only managed to lose 2lbs (1lb a week) and im starting to wonder why the losses are slowing. my bmi is 24 and a few people have mentioned on here that u should start going up the stages when ur bmi is under 25 but i really wanted to get into the 8s before i upped my steps because i've been in the low 9s before and never managed to push over that line. Part of me thinks i should just bite the bullet and move to 1000 or stick with SS to see if i can get to the 8s that way. i'm getting disheartened with staying in this weight zone but im nervous about bringing food back in in case i gain! has anyone got any suggestions please??! thanks xx