Julia78
Full Member
I have been a lurker on this site for years but rarely posted. Can't believe how quiet it is! Decided to start posting my diary & hopefully receive some support & also give some motivation to others.
Done loads of diets before but never actually done old fashioned calorie counting & exercise before & surprise surprise it seems to be working. It is my 3rd weigh in tomorrow & I have already lost 5 1/2 pounds. 14 weeks tomorrow I fly to Jamaica, my dream destination, I am determined to be in my lovely size 12 summer clothes.
Menu for today:-
Breakfast - granola & banana
Lunch - parsnip soup, 2 sesame seed ryvitas, cranberry cereal bar & 2 satsumas
Dinner - lasagne & weight watchers yogurt
Been swimming too - done 50 lengths which took about an hour.
I try to stick to 3 good meals a day & no snacking however will have some fruit if needs be. Exercise wise I love swimming, aqua fit or anything in the water. I have spent the last 3 weeks drying my hair or so it seems!
Done loads of diets before but never actually done old fashioned calorie counting & exercise before & surprise surprise it seems to be working. It is my 3rd weigh in tomorrow & I have already lost 5 1/2 pounds. 14 weeks tomorrow I fly to Jamaica, my dream destination, I am determined to be in my lovely size 12 summer clothes.
Menu for today:-
Breakfast - granola & banana
Lunch - parsnip soup, 2 sesame seed ryvitas, cranberry cereal bar & 2 satsumas
Dinner - lasagne & weight watchers yogurt
Been swimming too - done 50 lengths which took about an hour.
I try to stick to 3 good meals a day & no snacking however will have some fruit if needs be. Exercise wise I love swimming, aqua fit or anything in the water. I have spent the last 3 weeks drying my hair or so it seems!
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