Toasted 'Dagel' and cream cheese

Discussion in 'Dukan Recipes' started by m-mouse, 20 December 2010 Social URL.

  1. m-mouse

    m-mouse Not very good at this!

    Posts:
    3,671
    Likes Received:
    9
    Start Weight:
    15st8lb
    Current Weight:
    10st12lb
    Goal Weight:
    11st4lb
    Lost(%):
    4st10lb(30.28%)
    Diet:
    dukan - conso
    Heavenly, so nice to have something resembling toast, even if this is just a muffin mix really!!

    2 tbspns oatbran
    1 egg
    1 tbspn natural yoghurt
    lots of pepper
    mixed herbs
    30g philly extra light

    I mixed everything apart from the philly and put into a little silicon ring mould I have. Baked for about 30 mins on 180.

    Left to cool, then cut in half and toasted and spread with the philly. It tasted like proper food!!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...