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today I went to the dietician

Today I saw the dietician after my GP had made a referral. I didn't mention LT but much to my delight she said that if I wanted to lose weight the best option was LT :) She said it was much better than the other food replacement diets i.e. Tony Ferguson etc because of the balance of ingredients.
So, if any of you newbies are doubting, it really is the way to go!

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It is relieving to know this. Thanks for sharing!
It is good to read that, I'm kind of getting demotivated by knowitalls telling me its a terrible thing to do...I won't go into details, you'll have heard it all yourselves I'm sure :)

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