• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Today is day 1 (again)


not for long hopefully
Hi all
I am back on CD, last Jan I weighed 25st and managed to get down to 18st by May last year. As a result of steriods and BBQ's/beer, I have now gone back up to 22st10lbs.
I am devastated but positive about my forthcoming CD journey.
Really cant believe I put so much back on but that was then, this is now and I have set myself a goal of being 15st by 23 Nov.
Look forward to chatting and losing with you guys!
Get Rid of this ad and join in on the conversation for free today! Tap here!
Good luck Dean, keep posting :)


Silver Member
good luck mate


Needs more willpower
Good luck and well done first time around also


Full Member
Welcome back, Dean. You've done it one, you know you can do it again!


On a Mission!
Good luck Dean - you can do it! I'm on day 4 of my restart - its scarey, but we've done it before and will do it again!
goodluck and welcome back..

Similar threads