Today not as bad as thought

[LisaM1977]

Buffett lunch meant I could have a lovely salad yum yum... Also very strange just started my period for the 2nd time this month I wonder if that's why I stayed the same.. Friend isn't drinking t conference tonight so I think I may do the same x

 

[PurpleMum]

You're fab. You're doing a fantastic job of staying on track. Keep it up, you'll see the reward on the scales! Keep inspiring the rest of us!

 

[Lexie2005]

way to go that is brilliant! My cycle is completely out of synch since I started this way of eating & the xen... Not sure which is to blame, possibly both!

 

[LisaM1977]

Thanks guys... I just hope the tea has some healthy options ... I haven't even had the biscuits, cakes and scones in the tea breaks ... If the food is bad I am gonna pop to subway which is across road from the hotel hahah x

 

[Mis-behave]

Well done avoiding the sweet stuff

 

[LisaM1977]

Oh dear !!! I did ok until my friend went back to room at 9pm ill ...then I went alcohol crazy x

 

[Lexie2005]

Oh dear !!! I did ok until my friend went back to room at 9pm ill ...then I went alcohol crazy x

What did you have? I'm sure it wasn't as bad as you think x

 

[LisaM1977]

Oh dear posting on here at 1am what am I doing another strange thing is I also logged every drink on Mfp .. 5 Smirnoff ice's and 3 vodka and diet cokes

 

[LisaM1977]

Actually not gonna beat myself up about this I made good food choices during the day and didn't get kebab or junk food after the night had finished.. Just had a lovely breakkie .. Beans and scrambled egg on toast with some fresh fruit.. Back on the right path and know I have no boozy nights until my birthday at start of marchx

 

[Lexie2005]

Actually not gonna beat myself up about this I made good food choices during the day and didn't get kebab or junk food after the night had finished.. Just had a lovely breakkie .. Beans and scrambled egg on toast with some fresh fruit.. Back on the right path and know I have no boozy nights until my birthday at start of marchx

You did brilliantly under really hard circumstances, go you!!!!

 

[Kayee]

my period has always been regular but sometimes 2 to 3 days late but since i have been on orlistat and on a diet i come on as regular as clock work but i think i did read that orlistat can make your periods iregular so maybe thats why u came on twice xx