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todays menu

#1
#3
im going to add some yellow pepper and some mushrooms, i bought some spinich at tesco today and im working up to it lol
 

Demaris

Silver Member
#4
breakfast atkins bar,2grm carb
lunch slice roast beef,
dinner, bacon 2 eggs, cheese and cup of salad leaves,
supper atkins bar 3gram carb,
water, 4 cups of tea with skimmed milk 7grm carb
Where abouts in W Yorkshire are you?

Good luck on your journey :) xxx
 
#5
i live in queensbury on the border with halifax and bradford, how are you finding the diet
 
#6
I'm the same, forcing veggies down, at least I am taking vits!
 
#7
i just dont like them at all some one did suggest i try them with some butter which im going to do i just dont want to go over my 20 carbs and i cant give up my milk in tea
 
#9
Hiya...again! First looksie in the Low Carb forum, as I feel I'm now more Atkins than CS. Going to browse around to get an idea of daily menus etc and some top tips! See you here or on CS babes x
 
#10
lol im sure ill be glad of that in a few days
 
#11
I had 2 Atkins bars once - boy did I know about it. I spent the rest of the day running to the loo LOL!

You and me both!! I'm reducing to one a day but their sooo tasty, especially the nut one...oh well, just have to wean myself off my "habit" hehe and have my one a day!
 
#12
there very addictive i might get the strawberry ones as im not that keen on those ones the nut and the choc are my favs
 
#13
Sharon, don't know if I've suggested this before but could you try diluted cream in your tea? I've converted to coffee since I've been low carbing I must admit. I've also got hooked on peppermint tea which I never thought I'd like but I do enjoy it.
 
#14
hi yes you did i forgot to pick some up at tescos, i did get some herb teas though so im going to start having them and cut down to 2 teas aday
 
#16
not veg lol yer im going to try them i have spearmint and peppermint, and some lemon ones
 

sukie sue

this is My time to shine!
#17
i just dont like them at all some one did suggest i try them with some butter which im going to do i just dont want to go over my 20 carbs and i cant give up my milk in tea
hey have you tried mixing a little double cream with water for youre tea ? its really quite nice and be allot less in carbs.
 
#18
im going to get some cream tomorrow so i will try that thanks
 


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