Todays Munchings!

Discussion in 'Slimming World - Food Diaries' started by sugar_lipswales, 8 October 2009 Social URL.

  1. sugar_lipswales

    sugar_lipswales Silver Member

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    I've upped the fruit and veg a bit today!

    HEB - 27g porridge and 2 slices of wholemeal bread (400g)
    HEA - 180ml semi skimmed milk and 350ml skimmed milk
    Free food - Banana, plum, apple, tangerine, quark, salad, home made burgers, carrot and celery.
    Syns - Ham (1 syn per 100g), 2 scan bran (1/2 syn each), Options chocolate sachet (2 syns), Mini Milk lolly (1 1/2 syns) and Alpen Light bar (3 syns), 1 tbs low fat houmous (1 1/2 syns)
    Total syns - 10
     
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  3. Mrs V

    Mrs V Loves Life!

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    Thats much better Hun!!! Just keep that up for the week and the weight will slide off!
     
  4. sugar_lipswales

    sugar_lipswales Silver Member

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    I had £50 in vouchers for ASDA so this week is going to be a good one, I can just feel it lol
     
  5. Mrs V

    Mrs V Loves Life!

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    Lol...good luck Hun!
     
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