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Todays offerings.

Extra Easy

Breakfast - Bacon and scrambled eggs.

Lunch - Tuna sandwiches (HexB) with fresh fruit.

Tall skinny Cappuchino from Starbucks HexA.

Tea - Chicken stuffed with quark with brown rice and veggies.

Syns - 1 pack Snack a Jacks popcorn (2 1/2),
2 tablespoons extra light mayo (1 1/2)
4 scan bran topped with quark (1/2 syn each, 2 syn total)
2 tablespoons of low fat houmous (3 syns)
Total - 9 syns.
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