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Toilet thread, lol, sorry...

Discussion in 'Slimming World' started by Roz, 26 February 2010 Social URL.

  1. Roz

    Roz Full Member

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    Lol, sorry... but...

    I suffer with IBS and before SW I was having a smoothie made up with natural yogurt, banana, and pear... it really sorted me out nicely, lol, sorry. But of course, on SW smoothie's are a no no, so I've been eating lots of fruit... and now....... constipation!!!!!! HELP!!!!!!! :wave_cry:
     
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  3. jaylou

    jaylou Gold Member

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    I don't know about IBS hun but why not have the smoothie and syn it? I know it's probably about 6 syns but surely it's worth it?
     
  4. pesty

    pesty Fighting the bulge

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    Ive never been 'regular' but now on SW im worse than ever!! I ate a bunch of grapes some prunes for my B everyday plenty of liquids and 2 activias and things are better although only 50%.

    Make sure you're using your B's also for fibre.

    Hope this helps

    x
     
  5. Roz

    Roz Full Member

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    Hi Jaylou, yeah I think I might if things don't improve over the weekend.

    I do try to Pesty. But when you're doing EE, you only get one B... which is a shame, lol.
     
  6. pesty

    pesty Fighting the bulge

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    This is true! I may have to try your smoothie theory!! It shouldnt be too high if you use a FF yoghurt and some fruit!

    xx
     
  7. Mumoftwo

    Mumoftwo Full Member

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    I love the toilet/poo/fart threads they always make me giggle!!!!

    Try the superfree soup recipe, I had the total opposite of constipation after eating that, if you know what I mean, lol. :eek:
     
  8. Roz

    Roz Full Member

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    It works out at 6 syns Pesty.
     
  9. kissme

    kissme Gold Member

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    Yay poo thread!!!! hehe Why not try kiwis? they definatley help me go! except last week when i ate 6 in one day and spent 2 hours on the loo!!
     
  10. kissme

    kissme Gold Member

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    Never be sorry about a poo thread we love em!
     
  11. Roz

    Roz Full Member

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    lol @ mumof2. I used to have that problem too... IBS is a pain in more ways that one, lol. But the smoothie sorted me out, FANTASTIC, lol, it's not that I'm producing pellets, lol, OMG! It's that they're so big!!!! LOL! OMG, I can't believe I'm typing this and laughing my head off!!!!!
     
  12. Roz

    Roz Full Member

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    Oh, and don't get me started on the wind!!!!!!!!!!!!!!
     
  13. kissme

    kissme Gold Member

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    yep you will trump like trooper!

    but all that wind must weigh something!
     
  14. alwyn

    alwyn Silver Member

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    28g of prunes are 2 Syns - or they're half a Syn each.
     
  15. Meli

    Meli Gold Member

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    Does FibreGel work (think that's what it's called)? Is it SynFree?
     
  16. Roz

    Roz Full Member

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    Trouble is, I always have!!! And now it's even worse, lol.:eek::eek::eek:
     
  17. Roz

    Roz Full Member

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    1/2 a syn each is a lot... blimey.
     
  18. pesty

    pesty Fighting the bulge

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    or a HEX B 85g semi dried
     
  19. kissme

    kissme Gold Member

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    Haha and how would you know that pest?? lmao
     
  20. pesty

    pesty Fighting the bulge

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    haha - i have poo probems too lol :sick0019:
     
  21. shinymoon

    shinymoon Full Member

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    I too suffer from IBS,but I haven't had an 'attack'since starting sw,but on the occasion things haven't been moving as well as I'd hoped:eek: I eat activia yoghurt and plenty of water and that really helped me!:)
     
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