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Told to eat by docs and.....

Fatty_no_more

Slimming for my children
#1
so theres not much in the flat so i did myself a pitta bread with some tomatoe on top with a little bit of cheese, and i only ate half of it and stopped when i was full and put it in the bin.
NOrmally i would wait a bit and then eat the rest.

So i think i am mentally on my way there.

Feel a tad more less exausted now but back on it tomorrow.

Feel a bit guilty but keep telling myself that the NHS direct told me i should have something so i have.
 
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#2
Try not to feel guilty. Hoping you are now on the road to recovery.

Well done with your weight loss.

NetNet
 

Cerulean

Silver Member
S: 17st2lb C: 11st10lb G: 10st5lb BMI: 27.3 Loss: 5st6lb(31.67%)
#3
FNM - how are you doing? Just checking in to see that you're getting on okay.
 

Fatty_no_more

Slimming for my children
#4
Hi there.
I am ok and back at work although the train journey really took it out of me.
I didnt let the hiccup with food deter me either which i think is a great milestone. I have been back on it with a vengance and just saw the food as giving me a bit of a boost to get better.

Still aiming for my 8lbs loss for 8th oct.

Watch this space.

Thansk for caring.xxx
 
#5
So glad to hear you are on the mend.

Take care

:talk017:
 
#7
Nice to know your feeling better and back on track with a vengeance, I felt the same after my break from abstinence last weekend.

x
 


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