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Told to eat by docs and.....


Slimming for my children
so theres not much in the flat so i did myself a pitta bread with some tomatoe on top with a little bit of cheese, and i only ate half of it and stopped when i was full and put it in the bin.
NOrmally i would wait a bit and then eat the rest.

So i think i am mentally on my way there.

Feel a tad more less exausted now but back on it tomorrow.

Feel a bit guilty but keep telling myself that the NHS direct told me i should have something so i have.
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Try not to feel guilty. Hoping you are now on the road to recovery.

Well done with your weight loss.



Silver Member
S: 17st2lb C: 11st10lb G: 10st5lb BMI: 27.3 Loss: 5st6lb(31.67%)
FNM - how are you doing? Just checking in to see that you're getting on okay.


Slimming for my children
Hi there.
I am ok and back at work although the train journey really took it out of me.
I didnt let the hiccup with food deter me either which i think is a great milestone. I have been back on it with a vengance and just saw the food as giving me a bit of a boost to get better.

Still aiming for my 8lbs loss for 8th oct.

Watch this space.

Thansk for caring.xxx
So glad to hear you are on the mend.

Take care

Nice to know your feeling better and back on track with a vengeance, I felt the same after my break from abstinence last weekend.


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