Cruise PV Tolerated foods


Full Member
S: 11st10lb C: 9st6lb G: 9st9lb BMI: 22 Loss: 2st4lb(19.51%)
Generally speaking they are things that are allowable once or twice a day if and only if they don't cause a stall. Have you got the book to hand? They'll be in there. I wish I could list them but I avoided them in cruise, easier that I way I found but I didnt have to do cruise long enough to get bored.


Gold Member
S: 18st0.2lb C: 11st12.7lb G: 11st7lb BMI: 25.3 Loss: 6st1.5lb(33.9%)
they aren't in the book i have, don't know which book they were put in, i've got three but can't see em LOL. i googled and found lists.

Only have two a day, if you don't lose weight or you stall, keep a note and avoid for a few days, if it happens again the next time you have it, then its an item you can't eat. I am like that with cornflour and normal salt soy sauce. Am ok with reduced salt.