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Toning plates

Discussion in 'Lipotrim Forum' started by lainey666, 18 March 2011 Social URL.

  1. lainey666

    lainey666 Full Member

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    Start Weight:
    20st12lb
    Current Weight:
    17st3lb
    Goal Weight:
    15st0lb
    Lost(%):
    3st9lb(17.47%)
    Diet:
    Lipotrim
    Can u use the toning plates while on tfr???
     
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  3. Mirjam

    Mirjam Never Ever Give Up!

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    Start Weight:
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    Current Weight:
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    Diet:
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    I don't see why not. I go to the gym 6 days a week and I am on the power plate as well. Will do you no harm :)
     
  4. lainey666

    lainey666 Full Member

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    Start Weight:
    20st12lb
    Current Weight:
    17st3lb
    Goal Weight:
    15st0lb
    Lost(%):
    3st9lb(17.47%)
    Diet:
    Lipotrim
    Thanks think I'll have to go for 1 after my weigh in tomorrow! Wow the gym 6 days a week don't think I could do that!!! How is ur energy level being on lipotrim??
     
  5. Lolakerry

    Lolakerry Full Member

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    Lost(%):
    3st6lb(23.19%)
    Diet:
    Lipotrim
    Hi Lainey
    I am using Vibroplate 3 times a week and Im fine - it definitely is helping with toning the saggy bits
     
  6. Mirjam

    Mirjam Never Ever Give Up!

    Posts:
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    Likes Received:
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    Start Weight:
    82kg
    Current Weight:
    76.3kg
    Goal Weight:
    63kg
    Lost(%):
    5.7kg(6.97%)
    Diet:
    Lipotrim, Dukan, CD
    My energy level is doing great, I feel fantastic :D:D:D
     
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