Toning plates

lainey666

Full Member
Can u use the toning plates while on tfr???
 
I don't see why not. I go to the gym 6 days a week and I am on the power plate as well. Will do you no harm :)
 
Thanks think I'll have to go for 1 after my weigh in tomorrow! Wow the gym 6 days a week don't think I could do that!!! How is ur energy level being on lipotrim??
 
Hi Lainey
I am using Vibroplate 3 times a week and Im fine - it definitely is helping with toning the saggy bits
 
My energy level is doing great, I feel fantastic :D:D:D
 
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