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Too Fruity?

Discussion in 'Slimming World' started by Lindam, 16 July 2008 Social URL.

  1. Lindam

    Lindam Silver Member

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    Ok - tell me is there such thing as just too much fruit in one day? How many pieces do you all eat?

    Yesterday I had:
    x 3 bananas
    X 3 satsumas
    x half a packet of frozen summer fruits
    x 1 whole melon

    Today (so far!)
    x 2 bananas
    x 4 satsumas
    x half a packet of frozen summer fruits
    just brought strawberries from tescos as reduced to 99p so will have half a pack of these as well today.
     
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  3. Taz

    Taz Spam Hunter

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    I don't think that's too much. There is such a thing as too much but I don't think you have quite got there yet!
     
  4. Lindam

    Lindam Silver Member

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    Taz - what will tip me over the edge then?
     
  5. Claire1981

    Claire1981 Is so very nearly there!

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    Dont think too much much but I so couldnt eat that much! x
     
  6. Taz

    Taz Spam Hunter

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    If you start having toilet trouble, one way or the other, that would be a good indication that you have had too much!
     
  7. suse

    suse Member

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    I could certainly eat that much. In fact I thought I was overdoing it but our slimming world lady said if its free eat it, so I do. Last week I ate a whole box of grapes couldnt resist them and was convinced I would have put on, but no I lost one and a half pound that week. Of course I could come unstuck one of these days.
     
  8. sarah5

    sarah5 Full Member

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    Nope I don't think it's too much - I would say I eat a similar amount most days, although I personally tend to stick at 1 banana a day (for no particular reason!) but most days I will eat 2 apples, 2 satsumas, 1/2 punnet of strawberries, 1/4 melon or pineapple.. oh the list is endless but yes I do stuff fruit in too lol!
     
  9. Cavycrazy

    Cavycrazy Silver Member

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    There are people that just eat fruit only. Called Fruitarians! and having looked at typical amounts of fruit they eat, yours is only a small amount compared to theirs.

    Sure its fine, if its not upsetting your tum.

    When I am being healthy I eat loads of fruit. Today I have had strawberries, banana, apple and satsumas. :D
     
  10. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    some fruits are super speed foods, which will increase your weight loss.

    i don't each much fruit, but that's because i don't really like fruit. i eat the odd piece, but i'm more into veg. when i have a roast i have 2 carrots, about 5 brocolli florets, 10 sprouts, cabbage and potatoes... in one sitting!
     
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