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Extra Easy Too good to be true??

Discussion in 'Slimming World' started by TRICKYTREE, 24 December 2010 Social URL.

  1. TRICKYTREE

    TRICKYTREE Full Member

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    Hi lovelies
    Today, because it is Chrimbo eve I fancy.....for lunch eggs, ham and SW chips...all free....and spag bol this evening....again all free.
    This sounds a lot of food to me......how can we lose weight when we can eat so much????
    Have a lovely Christmas everyone and I hope to see less of you in the new year...
    Julie xx
     
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  3. Mummy_Helen

    Mummy_Helen Silver Member

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    If you're on extra easy then you will need to have 1/3 of the plate super free, so maybe add a pile of mushrooms and grilled tomatoes to the egg, ham and chips, and in the spag bol add mushrooms, onions and your tomatoes or passata will also count towards the 1/3.

    But yes, you really can eat that much and still lose. Just don't forget the veg.

    And Merry christmas to you too :)
     
  4. TRICKYTREE

    TRICKYTREE Full Member

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    thanks, yes I automatically include my 1/3....becomes a way of life after a while doesn't it!!
    xx
     
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