Extra Easy Too good to be true??

Discussion in 'Slimming World' started by TRICKYTREE, 24 December 2010 Social URL.

  1. TRICKYTREE

    TRICKYTREE Full Member

    Posts:
    285
    Likes Received:
    5
    Start Weight:
    10st7.5lb
    Current Weight:
    10st7.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi lovelies
    Today, because it is Chrimbo eve I fancy.....for lunch eggs, ham and SW chips...all free....and spag bol this evening....again all free.
    This sounds a lot of food to me......how can we lose weight when we can eat so much????
    Have a lovely Christmas everyone and I hope to see less of you in the new year...
    Julie xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mummy_Helen

    Mummy_Helen Silver Member

    Posts:
    1,236
    Likes Received:
    32
    Start Weight:
    14st7lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st12lb
    Lost(%):
    3st9lb(25.12%)
    Badges:
    Maintainer
    Diet:
    Slimming world
    If you're on extra easy then you will need to have 1/3 of the plate super free, so maybe add a pile of mushrooms and grilled tomatoes to the egg, ham and chips, and in the spag bol add mushrooms, onions and your tomatoes or passata will also count towards the 1/3.

    But yes, you really can eat that much and still lose. Just don't forget the veg.

    And Merry christmas to you too :)
     
  4. TRICKYTREE

    TRICKYTREE Full Member

    Posts:
    285
    Likes Received:
    5
    Start Weight:
    10st7.5lb
    Current Weight:
    10st7.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    thanks, yes I automatically include my 1/3....becomes a way of life after a while doesn't it!!
    xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...