too many pasta n sauce?

Discussion in 'Slimming World' started by coraljen, 3 April 2009 Social URL.

  1. coraljen

    coraljen Full Member

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    hey all just a quick question! do you think you can eat too many pasta n sauce ? i seem too eats loads wot with working funny hours ,2 rugrats and a hubby there just arent enough hours in the day so these are a godsend for me!wot do you all think?xxxjen:confused:
     
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  3. KittyCat29

    KittyCat29 Member

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    Hiya, It's like anything, if you eat the same things again and again you're body gets used to it and you might find your weight loss slows down, I spent the first 3/4 weeks doing just green days and did well but then maintained for a couple of weeks i think - i was eating just pasta n sauce/SW chips etc then i shook it up by throwing a few red days in and started losing again!!! :)
     
  4. StephCracknell

    StephCracknell Silver Member

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    I have found the same thing with them that they eventually slow my weight loss down (plus they are full of sodium and other stuff) so I have stopped using them so much, but everyone is different. I have other friends who can eat loads of carbs no problem.

    xx
     
  5. JestersTear

    JestersTear Cute, but psycho!

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    I'm guilty of eating the same meals for my lunches...usually involves rice, omelette and bacon....or a stir fry....I need to expand my menu for lunches on my own, but I hate cooking just for one
     
  6. Taz

    Taz Spam Hunter

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    A little while ago we were told about the difference between free food and zero Syn food. Free foods are raw ingredients - pasta, potatoes, rice, Quorn, fruit, veg, etc. Zero Syn foods are the pre prepared things like super noodles, pasta n sauce, yogurts etc.

    We were told that we should have more FREE food than zero Syn food for better weight loss
     
  7. coraljen

    coraljen Full Member

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    thanks for the info guys x:flowers:
     
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