Hello!
Now, this isnt a typical day - usually Im not quite so hungry, but today I have eaten:
B (6:30am) HEXB All bran, HEXA Skimmed milk, banana
S - coffee (using second HEXA), 2 satsuma, mullerlight, apple, 1 x alpen light (second HEXB)
I have eaten all of the above and its not even lunchtime yet!!
My tummy is rumbling, but I will be eating about 2pm, as i have meetings until then.
I know all of the snacks are free, and my breakfast was measured - but does anyone ever feel like they eat too much free food?
Fyi - my lunch is chicken & egg salad, fruit.
thanks!
Now, this isnt a typical day - usually Im not quite so hungry, but today I have eaten:
B (6:30am) HEXB All bran, HEXA Skimmed milk, banana
S - coffee (using second HEXA), 2 satsuma, mullerlight, apple, 1 x alpen light (second HEXB)
I have eaten all of the above and its not even lunchtime yet!!
My tummy is rumbling, but I will be eating about 2pm, as i have meetings until then.
I know all of the snacks are free, and my breakfast was measured - but does anyone ever feel like they eat too much free food?
Fyi - my lunch is chicken & egg salad, fruit.
thanks!