TOP TIPS!

Elliebellie

Full Member
S: 20st5.0lb C: 18st7.0lb G: 13st4.0lb BMI: 40.6 Loss: 1st12lb(9.12%)
I thought it would be good for us all to add our own tried and tested 'Top Tips'. Things we have learnt on our journeys...now hold hands, here we go!

1. Thou shalt not weigh oneself inbetween SW weigh ins. Trust me on this. NO GOOD WILL COME OF IT. Step away from the scales. You pay £5 to be weighed, leave it till then.
 
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1goldingoap

Silver Member
S: 18st9lb C: 16st12lb G: 14st1lb BMI: 41.8 Loss: 1st11lb(9.58%)
think befor you eat .do you realy wont to eat that.or does it just look tempting.:drool:
 

Princess_Stevie

Gold Member
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)

Elliebellie

Full Member
S: 20st5.0lb C: 18st7.0lb G: 13st4.0lb BMI: 40.6 Loss: 1st12lb(9.12%)
I know, I know. its just there are quite a few "Ive not lost anything type threads and I thought it would be good to have one in the new threads bit.

If you know what I mean!?!?
 

vixp

Gold Member
S: 16st2lb C: 14st11.5lb G: 10st0lb Loss: 1st4.5lb(8.19%)
Always write what you have even if its a bad day then u can look back when u been bad and then you can look back at what you have done xxx
 




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