vanilla_cupcake
Silver Member
Absolutely delicious!! :drool:
All for only 579 calories!
1 Mission tortilla - 207 cals
45g bbq sauce - 57 cals (this gives it such a nice flavour)
100g frozen red, green & yellow peppers - 28 cals
62g cooked ham - 68 cals
100g frozen sweetcorn - 84 cals
60g grated cheese - 126 cals
garlic pepper
Spread bbq sauce over the tortilla, sprinkle with garlic pepper and add the cheese then the rest of the ingredients and put in a fan oven (160) for 15 minutes, serve with lettuce and enjoy!!
All for only 579 calories!
1 Mission tortilla - 207 cals
45g bbq sauce - 57 cals (this gives it such a nice flavour)
100g frozen red, green & yellow peppers - 28 cals
62g cooked ham - 68 cals
100g frozen sweetcorn - 84 cals
60g grated cheese - 126 cals
garlic pepper
Spread bbq sauce over the tortilla, sprinkle with garlic pepper and add the cheese then the rest of the ingredients and put in a fan oven (160) for 15 minutes, serve with lettuce and enjoy!!