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Tortillas/wraps

S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#2
Tortilla wraps can get up to syn values as high as 8 and 10!! - I was gutted when I found this out as I love chicken fahitas and similar dishes.

I stick to Weight Watchers tortilla wraps which are just 5 syns each on all plans - although if anyone knows of anything at all lower in syns I'd be grateful! x
 
S: 11st12lb C: 10st6lb Loss: 1st6lb(12.05%)
#3
Noooooooo princess!!! Gutted I am...gutted!!! I was hoping to make some Sw chicken fahittas (or however it's spelt!) Awwww *stomps away sulking*
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
If you do a search in the syn values sub-forum (your post will be moved there anyway) there is a full list of syn values for all kinds of wraps.
 
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#5
You could still have some :)

SW allows for 5-15 syns per day - if I know I'm going to be having fahitas for tea I just restrict my syns through the day. I might have a few syns and save 10 for two WW wraps..or have a syn free day and allow myself three wraps (15 syns).

The key is just to plan - you can still enjoy your favourites! x
 
S: 11st12lb C: 10st6lb Loss: 1st6lb(12.05%)
#6
I know princess but I k ow how much I love fajitas and don't think my weekly allowance would cover it! Lol x
 

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#7
I eat Weight Watchers wraps about 3 times a week, only 5 syns and it doesn't really matter that they're not HEX cos that leaves me a HEX for something else eg the chicken or whatever in your fajitas.

I use the Tesco seeded ones at 8 syns if Im making pizza, again the topping can be free or HEX.
 

Clareel

Gold Member
S: 16st8lb C: 13st4.6lb G: 10st10lb BMI: 30.3 Loss: 3st3.4lb(19.57%)
#8
I know it's not quite the same but if you can get a chinese leaf (it's like a cabbage) and then make your wraps in them?

You can still have all the nice fillings then and even have some syns left for sour cream or guacamole :)
 

JackieN

One day at a time, one step at a time
S: 18st8lb C: 18st8lb G: 12st0lb BMI: 44.6 Loss: 0st0lb(0%)
#9
In one of my old magazines they made wraps out of eggs, ie like a thin omlette. I've never tried them but will try and find the recipes/instructions. I imagine they'd taste too eggy but might be worth trying as they were syn free
 
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#10
Jackie you're right - I remember reading this somewhere.

Basically it is just a really really thin omelette, rolled up with your filling just like a tortilla wrap.

Although they are free, I would still restrict yourself on how many of these you eat. They might be free, but they still contain calories - you dont want to over-indulge too much as it could hinder your weight loss. Worth a try though!
 

Claracluck9

Full Member
S: 12st7lb C: 11st1lb G: 11st0lb BMI: 24.3 Loss: 1st6lb(11.43%)
#11
Mission have started selling mini wraps think they're 5 syns and were 2 for £1 at Tesco
 

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#12
I might have to try them, I love the big ones cos theyre so buttery, but they were so high I use the WW ones, but if Im having small anyway I might as well have the tasty one :)
 


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