I have totally and utterly confused myself and my head is now spinning whenever I think about dieting and losing weight. I have 7 stone to lose. I have lost it all a couple years ago with Cambridge Diet but unfortunately, put it all back on. I would love to go back on it or some other VLCD, but as I am unemployed and don;t get JSA, I cannot afford a VLCD anymore.
I've whittled the choices down to WeightWatchers, Slimming World or Slim Fast. Weight Watchers I done few years ago, was quite successful but it took too long. I know the argument about if it comes off slowly the better your body will adjust to it, but I want (need) to lose the weight as quickly as possible. So that has whittled it down to Slimming World or Slim Fast. I have a weeks worth of Slim Fast in my cupboard, so I might as well use that up and maybe see how it goes. But I have seen many successes on Slimming World and I have seen a few articles on SW people losing a stone per month on it. Like I said, I am TOTALLY confused with what to do.
This is more of a rant than anything, but if anyone has any tips or suggestions, I would love to hear them.
Paul.
I've whittled the choices down to WeightWatchers, Slimming World or Slim Fast. Weight Watchers I done few years ago, was quite successful but it took too long. I know the argument about if it comes off slowly the better your body will adjust to it, but I want (need) to lose the weight as quickly as possible. So that has whittled it down to Slimming World or Slim Fast. I have a weeks worth of Slim Fast in my cupboard, so I might as well use that up and maybe see how it goes. But I have seen many successes on Slimming World and I have seen a few articles on SW people losing a stone per month on it. Like I said, I am TOTALLY confused with what to do.
This is more of a rant than anything, but if anyone has any tips or suggestions, I would love to hear them.
Paul.