Extra Easy Days Totally off plan!!

Discussion in 'Slimming World' started by Vicki-26, 17 April 2011 Social URL.

  1. Vicki-26

    Vicki-26 Full Member

    Posts:
    202
    Likes Received:
    1
    Hi everyone

    I'm totally at a loss with my weight loss journey at the minute I was doing ok with the plan and I am running minimum 5k three times a week but last Monday (weigh in) I gained 2lb I hadn't totally stuck to the plan so I expected the gain however I've not been able to get back on plan since and I'm already thinking I won't go to weigh in tomorrow coz I will be due a massive gain and I'm totally embarrassed as I have lost control :(

    Think I will go back to writing a food diary and get back on plan this week and go to class next week!!

    Vicki
     
  2. Avatar

    MiniMins.com Matched Content

  3. maclynn

    maclynn Silver Member

    Posts:
    675
    Likes Received:
    16
    Start Weight:
    17st13lb
    Goal Weight:
    14st10lb
    hi, just wanted to send a (((hug))), also to say well done for what you've achieved so far. Let us know how you get on a weigh-in:D
     
  4. Funky_Munky

    Funky_Munky Put the kettle on

    Posts:
    824
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    10st12lb
    Lost(%):
    0st0lb(0%)
    Just go to class and accept whatever gain you have. If you dont want to discuss it in front of group you can ask your leader not to. I made the mistake of leaving group at the start of this year i never went back and also never got back onto the diet until recently. Dont make the same mistakes i did xx
     
  5. JemmaBe

    JemmaBe Silver Member

    Posts:
    572
    Likes Received:
    6
    Diet:
    Slimming World
    Nip it in the bud, go to group, and accept this as a new start. Don't wait until several months down the line when you've undone all your hard work!
     
  6. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Hi there, as difficult as it may seem it perhaps would be better to face the music and get back on track. Dont put off the W I, it will help you get back in control again. We all do this from time to time, you are certainly not alone hun, just get back on the horse and you will complete the journey. We are all behind you, we have all done it!!!!! Good luck, you will do it
     
  7. cindersmcphee

    cindersmcphee Full Member

    Posts:
    267
    Likes Received:
    7
    Start Weight:
    16st2lb
    Current Weight:
    15st13.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st2.5lb(1.11%)
    Diet:
    Slim and Save
    I would agree go back to class, accept your gain and get back on track and I bet you have a fantastic loss next week.
     
  8. Vicki-26

    Vicki-26 Full Member

    Posts:
    202
    Likes Received:
    1
    Thanks girls I'm just angry with myself as it will be my 2nd gain in 2 weeks :(
     
  9. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Now listen (mothers voice coming out) dont be angry, yr only human, yr doing fine, just draw a line and get back on track then enjoy your new found motivation and fantastic weight loss journey! Good luck, we are all here for you
     
  10. katty

    katty Silver Member

    Posts:
    756
    Likes Received:
    6
    Start Weight:
    14st6lb
    Current Weight:
    14st6lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    good luck at your wi, make sure you go....you'll feel loads better afterwards even if its a gain just because you can start afresh. keep up the hard work :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...