TOTM and weight loss.

Hi all, I am due my first WI on Wed (started on CD on Wed, but switching to s&s this wed) anyway, my cycle decided to change and I came on today, will it massively affect my weight loss?! Just trying to work out what to expect with my WI. Xx
 
It cab stall toy, I usually get water retention

I was avoiding weighing on tom but now its every couple seeker I weigh anyway!

Drink plenty and don't be disheartened, any water will woosh off after!
 
Sorry to be so vague, but it varies from woman to woman Hun :(
 
Was wondering the same! Had a great first week but now its my totm, so wondering how it will effect my weigh in this week! 2 days to go! lol x
 
Hey I think it can vary from person to person but it does even out over the month. I've never done a VLCD before but when I was doing SW I always used to have difficulty losing the week before and then have a big loss on the actual week I was on.

You'll just have to wait and see but I'd imagine doing this kind of diet you'll probably still lose something.

X
 
Not sure if it has affected it, as the past 2 times I did a VLCD I lost more in my first week, but the good thing is I haven't caved to my carb calories (normally during the week I am due on/on I crave potatoes come thing chronic!!) xx
 
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