totm: have the most painful cramps today - these ok to take?

Discussion in 'Cambridge Weight Plan' started by Dancing, 22 February 2008 Social URL.

  1. Dancing

    Dancing Gold Member

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    haven't been like this since I was a teenager ..... all I have in the house is nurofen liquid capsules (which contain hydrogenated glucose syrup) .... anyone know if they will take me out of ketosis? Really don't feel like walking/driving to shops.
     
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  3. Rising_Sun

    Rising_Sun Seeking thinner peace

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    It would be ok to take them. The amount of glucose is too miniscule to affect ketosis.
     
  4. Dancing

    Dancing Gold Member

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    thanks for replying .... is suppose you are right and I'm being a little over cautious. I'll take one now.
     
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