totm: have the most painful cramps today - these ok to take?

Discussion in 'Cambridge Weight Plan' started by Dancing, 22 February 2008 Social URL.

  1. Dancing

    Dancing Gold Member

    haven't been like this since I was a teenager ..... all I have in the house is nurofen liquid capsules (which contain hydrogenated glucose syrup) .... anyone know if they will take me out of ketosis? Really don't feel like walking/driving to shops.
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  3. Rising_Sun

    Rising_Sun Seeking thinner peace

    Current Weight:
    Goal Weight:
    post-op Gastric Bypass
    It would be ok to take them. The amount of glucose is too miniscule to affect ketosis.
  4. Dancing

    Dancing Gold Member

    thanks for replying .... is suppose you are right and I'm being a little over cautious. I'll take one now.
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