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totm unbearable... Do u lose less weight?


Only a few more pounds...
S: 13st3lb C: 8st11lb G: 8st6lb BMI: 24 Loss: 4st6lb(33.51%)
aww i still lose weight even if totm everyone is different though. Found i have been getting alot more cramps etc just want it to be over asap and curl up for a few days never feel like doing anything which is hard when you have a active 3yr to entertain!! hope you feel better soon


Step away from the chips!
Hope you're feeling better soon - i really only have one day of feeling crap when i'm on so not too bad and i reckon i have felt less crampy & bloated at TOTM since starting CD.
Thankfully it hasnt affected my losses either...think i lost 7lbs & then 6lbs on the two times i've had my period since starting the diet.

(((hugs))) for you x


Gold Member
S: 11st4.6lb C: 11st0.6lb G: 8st6.0lb BMI: 28.3 Loss: 0st4lb(2.52%)
The only thing that really helps me with bad period pain is a hot water bottle. Nurofen I can't take on CD as I get severe stomach pains (even when I wasn't on CD Nurofen only took the edge of the pain). Hot water bottle wrapped in a towel/tea towel really helps ne. Do try hope it eases the pain for you.


Cambridge Diet Counsellor
I had my 2nd weigh in yesterday and its my totm and i slightly cheated with a mouthful of food...i felt really bloated and like I had put on weight when actually i lost just over 6lbs! CDC said I would have possibly lost more but because totm some people retain water...I have to take my friend on monday to collect more sachets so will jump on again then

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