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TOTM

Misdee

Silver Member
#1
i feel so bloated and lethargic today :cry: my scales this morning had gone up a 1lb since wednesday, i think its because its TOTM and had to rely on harefield hospital for food on friday as didnt take a tetra with me.

been glugging water all day, got a pack and half left for tonight, and am fully [planned for tomorrows zoo visit (4 bottles of water in the fridge, making cookies for lunch), but am hoping the scales on wednesday morning are forgiving. but i generally bloat for the whole week :cry:
 
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#2
TOTM is awful, but the plus side is what you are storing is water and not fat so it will come off. The key to water retention is to flush it out with more water!!

Enjoy the zoo x
 

luciec1

Full Member
#3
i feel so bloated and lethargic today :cry: my scales this morning had gone up a 1lb since wednesday, i think its because its TOTM and had to rely on harefield hospital for food on friday as didnt take a tetra with me.

been glugging water all day, got a pack and half left for tonight, and am fully [planned for tomorrows zoo visit (4 bottles of water in the fridge, making cookies for lunch), but am hoping the scales on wednesday morning are forgiving. but i generally bloat for the whole week :cry:
Aww you have got my total sympathies! Its my TOTM too! & im bloated & tired too! poo isnt it? hope the scales are kinder next week!

Lucie xx
 

Misdee

Silver Member
#4
all i want is to lose 2lb 2 so i can tick another goal off :cry:

am hoping walking round whipsnade tomorrow will help. have to make packed lunch for the kids, all i am buying for them foodwise there is an ice cream and a black coffee for me. meanie mummy lol. That way I wont have to go into the cafes and get tempted in any way.
 

luciec1

Full Member
#5
good idea! hope you & the kids have a lovely day!
Im taking my kids to a lovely park by me tomorrow. hope the weather is nice!
Lucie xxx
 
#6
I'm nearly due on soon and i swear dieting is making all my emotions extra sensitive. I was crying all yesterday and i didnt know why and then i was just being a ***** to everyone.

I am not looking foward to weigh-in day when its TOTM.

I hope you have a god day tmrw at the zoo Misdee, keep up the water

xx :)
 


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