Training for a 10k run

Discussion in 'Fitness Health and Exercise' started by Beckieee, 5 May 2014 Social URL.

  1. Beckieee

    Beckieee Silver Member

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    Anyone else training for a 10k (or any type of run)? Mines on 18th May and I'm scared :wave_cry:
     
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  3. gina_b

    gina_b Les Mills Fitness Freak

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    Is this the Manchester 10k? I'm In that, green wave
     
  4. Beckieee

    Beckieee Silver Member

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    me too and I'm also in green wave :D what's your target time?
     
  5. gina_b

    gina_b Les Mills Fitness Freak

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    was aiming for 65 minutes, done it before and it wasn't bad. never had the out of breathe feeling after a 10k so really pushing myself next week, 59/60 minutes
     
  6. Beckieee

    Beckieee Silver Member

    Start Weight:
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    Current Weight:
    9st1lb
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    8st7lb
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    1st12.5lb(17.26%)
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    Ooh good luck. I'm aiming for under 70 mins x
     
  7. gina_b

    gina_b Les Mills Fitness Freak

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    You'll do it :)
     
  8. gina_b

    gina_b Les Mills Fitness Freak

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    how did it go? I didn't get my time, but suffered in that heat. it added over 10 minutes on my expected time :(
     
  9. Beckieee

    Beckieee Silver Member

    Start Weight:
    10st13.5lb
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    Lost(%):
    1st12.5lb(17.26%)
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    Slimming World

    Hi, I was exactly the same, it was just too hot and there was only the one water station :cry: 1hr18 and I hoped for under 1hr10 :( last year was 1hr14 and I walked a lot more than last year so I'm either faster at the running I did or can power walk better and I was only 3.5mins slower. I've signed up for the Yorkshire 10k in Sheffield in sept so hopefully it won't be as warm :) did you have a good day? X
     
  10. gina_b

    gina_b Les Mills Fitness Freak

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    Was sat near the bag drop buses after drinking ciders, was fun day!

    :) loved the run x
     
  11. Beckieee

    Beckieee Silver Member

    Start Weight:
    10st13.5lb
    Current Weight:
    9st1lb
    Goal Weight:
    8st7lb
    Lost(%):
    1st12.5lb(17.26%)
    Diet:
    Slimming World
    . Are you doing the Yorkshire 10k? X
     
  12. gina_b

    gina_b Les Mills Fitness Freak

    Start Weight:
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    8st13lb
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    8st3lb
    Lost(%):
    1st1lb(10.71%)
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    Diet:
    herbalife
    not doing that many races that are less than half marathon distances now apart from the local ones, Yorkshires a little far to get to on the day x
     
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