Treat night!

Discussion in 'Slimming World' started by Keighley1, 23 February 2011 Social URL.

  1. Keighley1

    Keighley1 Full Member

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    Hi there

    Just wondering if anyone else out there has a treat night after weigh in that evening? I've been known to have fish and chips sometimes but I have friends that have curry take out every weigh in evening?! Just wanted to know your thoughts .......:)
     
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  3. Bubbles1984

    Bubbles1984 Silver Member

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    I think a lot of people do. I never have but if im ever going to go over my syns....an hour after weigh in is the time to do it! Everyone is allowed a treat now and then and this way you have the whole week to repair the damage :) xx
     
  4. EllieWood

    EllieWood Full Member

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    I used to be really bad and eat quite a lot of naughty stuff after my weigh in but I think it definatley will affect your weight loss the next week so now I just have small treat, probably still within my syns but feels too naughty to have the rest of the week so is still a treat!
     
  5. MancBird

    MancBird Always comes back to MMs!

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    Sorry to be the big bad voice of doom but I don't do this! (Anymore at least).

    Why blow it before you've even started for the week... you only make it harder for yourself to lose?!

    I used to do this and it definitely slowed down my losses, and reinforced the "naughty food as a reward" feelings I've been trying to get rid of my whole life.

    Now I just have a really nice SW friendly meal and maybe syn a glass of wine, or I treat myself to some new make up or a handbag, for me personally its just not worth it.

    Each to their own though! xxxxxx
     
  6. Keighley1

    Keighley1 Full Member

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    That's such a great idea! I'm going to try and not do it nomore because I'm sure it's slowing down my weight loss, I weigh in on a weds morning now at home and am thinking im going to stay on plan this evening and not wreck things for next week, I may even have a nice glass of wine!;)

    Thanks everyone for your thoughts xx
     
  7. Bubbles1984

    Bubbles1984 Silver Member

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    I love the idea of buying yourself a new lipstick or something. Get weighed, go get a new lippie and a gossipy magazine and go home and read it...while wearing your new lippy and drinking a glass of wine :p xx
     
  8. Keighley1

    Keighley1 Full Member

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    This is something I've never thought of?! Something so simple aswell, I always associate treats with food but not buy something for me? Going to start doing this! Thanks xx
     
  9. cupcake22

    cupcake22 Full Member

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    Tonight is my first WI and I did plan on having a treat afterwards. Nothing really bad, maybe just a home cooked meal and a chocolate bar for after, but without the worry of counting every single Syn :D
     
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