darrenkaye
Full Member
[h=5]Is it just me or does anyone else turn weight-loss into a big game/challenge. I design spreadsheets at work all day so obviously I use my skills to my advantage. Starting to think it's only me doing this.
The attachment was my plan to lose 6stones from May to December (8 months) and I'm currently 7 lbs in front of my target.
I know the Slimming World site shows your progress but to me the plan/target is important too.
Would be happy to give my spreadsheet to anyone who thinks that this may help in their weight-loss endeavors.
Can also see how this could become detrimental to your efforts too, but it helps me to stay motivated and on target.View attachment Week6.pdf[/h]
The attachment was my plan to lose 6stones from May to December (8 months) and I'm currently 7 lbs in front of my target.
I know the Slimming World site shows your progress but to me the plan/target is important too.
Would be happy to give my spreadsheet to anyone who thinks that this may help in their weight-loss endeavors.
Can also see how this could become detrimental to your efforts too, but it helps me to stay motivated and on target.View attachment Week6.pdf[/h]