Trina's food diary

trinakmh

trinakmh

Silver Member
Hi everyone,
I did it, joined my local class which was very friendly.
I brought just about all the books and calculators i could manage to hold..lol.:D
Anyway i think its gonna take me a fair while to understand this diet and all the points.
How on earth you guys manage to save and carry over points is unreal (ive mapped out my food for the rest of the day and can only just make it with my allowance:eek:).
Oh well suppose thats how we loose weight ;)
 
Good luck with it. Youll love it once you get started, if you need any help - just shout.

Some days carrying points over is easier than others ;)
 
:DI agree you will find it easier to carry points more some days than others

If you posted your daily diary people might be able to make suggestions on ways to lower the points that you might not think of, i know it helped me :D
 
Well i survived my first day.....Only just though as i had to work last night so my day was from 6 in the morning through to 3 this morning...I was bliddy starving, but i didnt go over my points ( i actually saved 1 1/2).Im sure todays going to be easier. I think i'll do an online diary and hope youll read it and point me in the right direction if you can see me going the wrong way.
 
Day 1 - 23 point allowance

Ok, im very unsure as to what this diet is all about but gotta start somewhere.....:eek:

Breakfast = All bran with raisins and banana

Lunch = 3 slices kingsmill crustless, 3/4 tin spaghetti

Dinner = Tesco H.L 1/4 pounder burger and /2 bag uncle bens special fried rice

Extras/Snacks = Celery,carrot sticks,fruit,L.F spread and W.W salad cream.

Points used 19.5

In all not a bad day, but i was hungry in the night (was working the night shift), but managed to survive without going over my points.
 
Day 2

Much easier today, sat with my books and had a darn good read (trying to take it all in as quick as possible).
Planned all my meals for today, and again i think i managed quite well.

Breakfast = 2 x toast with marmite

Lunch = 1/4lb burger and salad, 2 x clementines

Dinner = tuna salad
Dessert = Meringue nest with WW vanilla yoghurt

Extras/snacks = banana, iced gems

Points used 21 :D
 
Day 3

Feeling more confident about the diet plan today ;)

Breakfast = Rice krispies, apple

Lunch = Toast with marmite and a packet of quavers

Dinner = Mushroom stirfry, pork loin steak

Snacks/extras = milk,butter,solero,2 x clementines,snak a jack bagels,iced gems

Points used 16.5 :eek: - how did that happen??...lol
 
Well done, you're doing really well, I always have a packet of quavers!
xx
 
pandora said:
souds like you are doing well, great you are getting your fruit in too
Click to expand...

Thanks Cheryl, I have to say im enjoying the whole WW idea at the moment but im finding the fact there are no free foods quite hard.Still it wont take long to get used to eating less (i hope ;))
 
nails said:
Well done, you're doing really well, I always have a packet of quavers!
xx
Click to expand...

Thanks Nails....I too shall be having quavers or skips everyday, i love crisps and for 1 point a bag i could even have 2 x bags a day :eek:...lol
 
Day 4
Been a good day today, even the sun shone for me....(ive got the red nose to prove it..lol)
Took the girls to the beach for a picnic, generally a lovley day.

Breakfast = Rice krispies

Lunch = Marmite sandwich, Quavers, 2 x clementines and an apple

Dinner = Pork loin steak x 1.5,chopped salad and potato,onion and leek bake.

Snacks/Extras = 1pt milk, butter,solero,curly wurly, ww yoghurt and alpen bar

Total points = 23
 
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