try my new recipe muffin

Discussion in 'Cambridge Weight Plan' started by jakkiG, 6 April 2008 Social URL.

  1. jakkiG

    jakkiG Full Member

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    take a vanilla pack add a teaspoon of mixed spice, two crushed splenda tabs and two heaped teaspoons of psyllium husk powder. mix to a thick paste and microwave for 2 1/2 minutes turn over and microwave for a further minute. its almost like hot cross bun very delish!!!!!!! don't know if this has been done before so apologies if i claim this one as my own but I did invent it for myself. It's almost like eating real food and quite filling. Do drink lots with it though cos of the psyllium
     
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  3. RuthG

    RuthG Gold Member

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    Oooh, sounds lovely! I'll try it when I get my PHs!
     
  4. Angelchops

    Angelchops Full Member

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    Sounds gorgeous. I'm going to have one for my dinner tonight.
     
  5. Dreamer

    Dreamer Gold Member

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    Do tesco/asda sell psyllium husks? And whereabouts would they be? Do they slow down weight loss at all? I don't know much about them...guessing they bulk up things a little bit.

    V
     
  6. Dreamer

    Dreamer Gold Member

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    And I'll def try the recipe too, sounds marvellous

    V :)
     
  7. jakkiG

    jakkiG Full Member

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    tesco do if its a big one, but most health food shops sell it. It is natural fibre doesn't affect weight loss in fact helps as it helps prevent constipation, but you must drink plenty with it .
     
  8. misscheeky

    misscheeky Gold Member

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    def gonna try that soon :)
     
  9. HCM

    HCM Full Member

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    :drool:

    My mouth is watering! Yum yum in my tum it must be!
     
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