• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Trying again ...

#1
Hello all,

I'm Becky and I'm doing SW on my own. I lost 4 stone with them several years ago, then went through a nervous breakdown and put it all back on.

I started on the SW bus on 12 June, and I lost 6lb when I did my first weigh in last Monday. Looking forward to weighing in again. I know what to do, I just need to keep motivated.

Bread is my nemesis

Nice to be here
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

DinoDana

Full Member
S: 11st3lb C: 9st12.5lb G: 9st0lb BMI: 25.3 Loss: 1st4.5lb(11.78%)
#2
Good luck

I'm a second timer as well, I lose over two stone a few years ago, kept it off for over a year and then due to different circumstances I put it all back on again. At least we know the plan works and also know we are capable of losing the weight :)
 
S: 13st8.5lb C: 13st4.5lb G: 10st0lb BMI: 32 Loss: 0st4lb(2.1%)
#3
Hi I am returning tomorrow with my mum, my 4th time and mums 2nd. I gave up too easily time 1 and 2. Time 3 I got pregnant with baby 2 and lost my way. I did lose weight all times so kbow I can do it. I'm around 4stone above where I want to be (well weigh in tomorrow might say more).
Having people to spur me on will help.
6lb off in week 1 is fab x
 
S: 14st9lb C: 13st10lb G: 10st0lb BMI: 31 Loss: 0st13lb(6.34%)
#4
I had a similiar experience. I'm on a lot of anti depressants and over the last year I've put on 3 stone. I've just weighed in for my first week and only lost 2lb so very disappointed :(
 

DinoDana

Full Member
S: 11st3lb C: 9st12.5lb G: 9st0lb BMI: 25.3 Loss: 1st4.5lb(11.78%)
#5
I had a similiar experience. I'm on a lot of anti depressants and over the last year I've put on 3 stone. I've just weighed in for my first week and only lost 2lb so very disappointed :(
I know it's easier said then done, but try not to be too disappointed. I very rarely lose more than a lb a week, sometimes 2lb and on the rarest occasions I have lost 3lbs. I used to get really down about it, but I just keep reminding myself that at least it is coming off... if I'd let myself be too disappointed and given up earlier on I would have probably gained more weight and definitely wouldn't be here now a stone lighter than when I started... yes I would much prefer it if I were at target now, but I'm losing slower this time around and hopefully will find it easier to maintain once I do get where I want to be
 


Similar threads



Top