Trying Again!
I've tried Slimming World on and off for a while:
Group 2012 for 8 months - lost half stone (very slow).
I got a bit discouraged as most people had lost 2 -4 stones in the same time period. I recorded everything I ate and rarely ever went above 5 syns. I did eat a lot of fruits though.
Online 2013 - 2014 for almost 1 year - lost 4 lbs. (really slow, but I don't think I stuck with it as I did in group). For some reason I didn't think I got the support I need (personally) doing it online.
I'm trying to do this on my own this time as I have all the books and I also subscribe to the magazine. I Like Slimming World because I don't like counting and weighing. I can handle measuring Healthy Extras and Syns while not having to worry about anything else.
I've tried Slimming World on and off for a while:
Group 2012 for 8 months - lost half stone (very slow).
I got a bit discouraged as most people had lost 2 -4 stones in the same time period. I recorded everything I ate and rarely ever went above 5 syns. I did eat a lot of fruits though.
Online 2013 - 2014 for almost 1 year - lost 4 lbs. (really slow, but I don't think I stuck with it as I did in group). For some reason I didn't think I got the support I need (personally) doing it online.
I'm trying to do this on my own this time as I have all the books and I also subscribe to the magazine. I Like Slimming World because I don't like counting and weighing. I can handle measuring Healthy Extras and Syns while not having to worry about anything else.
