Tues WI

Discussion in 'Lipotrim Forum' started by fragglerock64, 14 October 2008 Social URL.

  1. fragglerock64

    fragglerock64 Silver Member

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    Back from my great holiday and straight back on the shakes have struggled a bit but very happy that i have lost 3lb
    I have tried to update my ticker but it wont allow me to does it 'block' you if you dont access it regularly
    thanks for any help

    Sharron
     
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  3. MorbidBubblewrap

    MorbidBubblewrap Is thinking positive!

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    WELL DONE FRAGGLE....KEEP IT UP!! :):)
     
  4. sue121

    sue121 always lurkin around!

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    well done ... keep goinxx
     
  5. sebs

    sebs Full Member

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    well done x
     
  6. Kilobel

    Kilobel Full Member

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    Well done hun, thats great after a holiday :)
    Niki
    x
     
  7. fragglerock64

    fragglerock64 Silver Member

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    Cheers everyone I wish I was still there its bloody freezing here
     
  8. Stinkybreath

    Stinkybreath Size 14 here i come!

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    Great job!
     
  9. molly68

    molly68 Full Member

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    Well done thats brill. What did you eat on holiday?
     
  10. fragglerock64

    fragglerock64 Silver Member

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    i stuck to bacon and scrambled egg mushrooms for breakfast
    lunch and dinner was plenty of salad and plain fish/meat
    did have a couple of drinks lol!! very nice but i was straight back on the shakes when i got home
     
  11. Angie44

    Angie44 Silver Member

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    that is brilliant fraggle...did you refeed before your holiday or just go straight from shakes to that?
     
  12. cuddlyfairy

    cuddlyfairy Gold Member

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    Well done Sharron that's a great result! Onwards and downwards.

    x
     
  13. Tanari

    Tanari 100% Focused

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    Well done on ur 3lbs lost
     
  14. jdrobinson

    jdrobinson Full Member

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    Well done xx
     
  15. Sheep

    Sheep on the up lol

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    well done :)
     
  16. fragglerock64

    fragglerock64 Silver Member

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    I did refeed for a week which was harder than I expected probably due to lack of self control at the end of the week
     
  17. charlene-wilson

    charlene-wilson Silver Member

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    well done
     
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  19. BlackRose

    BlackRose Gold Member

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    Woop woop woop woop!!

    Good luck and keep it coming! :d
     
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